Our team

The depth of John’s physiological and anatomical knowledge with his understanding of biomechanical movement are what make a real difference. He is clear about inclusion/exclusion criteria covered in his work and knows how to achieve results effectively.”

The breadth and variety of John's training sessions results in a very holistic work-out. Not only has my general fitness improved since training with John, I've developed much more awareness of how my body works- enabling me to strengthen weaker muscles, stretch tighter ones and generally feel more balanced. Whatever your level of fitness I would thoroughly recommend training with John, his ability to detect your strengths and weaknesses and develop these is phenomenal.”

John has been exceptional all the way through my training period. I went to him with a vague idea of my goals, but he quickly worked with me to establish a focused program using a number of disciplines. This incorporated knee rehabilitation post an operation and helped me regain strength, stability, and importantly, confidence. This is holistic personal development at its best."

John's strength is in his ability to combine various methodologies (Yoga, Boxing, Weight Training etc) and tailor them to my particular need. I had always associated exercise and working out with muscle pain and soreness, but John's stretching approach means amazingly I feel no pain after training sessions. This, and his calmness, yet firm approach keeps me focused and motivated to keep training"

Bárbara is amazing, both as a person and as a therapist. I can really tell she cares about me. I can’t be more surprised with my progress and change of attitude. Even some friends and relatives have notice."

Working with Bárbara has been a real journey into the unknown aspect of myself, and she is the perfect tour guide for this trip. As an artist, to explore my deepest feelings and motivations and to establish a connection between my mind and my body has improved not only the quality of my work but most importantly the quality of my life and the way I relate to myself"

Bárbara is a real person who cares. She helped me find the courage and strength when I was going through difficult times and as a result now I love, accept and understand myself more. Together, we addressed two significant questions: Who am I? and, What do I want to do with my life?"

I find Barbara a great healer. Someone I can talk to about absolutely anything. She is a great therapist, a friend, a sister and a wise mother all at the same time. When I go to her it's one of the best moments of my life. I feel the difference since I started therapy: I understand myself and can cope better with life. Thank you Barbara."