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What is Intercultural Psychotherapy?

By Lila Ramsahai, Intercultural Psychotherapist and Life Coach 

Since Freud ‘s psychoanalysis in the early 1890s, the world of psychological or talking therapies has changed quite dramatically. Counselling and psychotherapy centres have emerged significantly and become a beacon for various types of therapies.Whether you are looking for family, individual or group therapy, it’ s now all within easy reach. Each type of therapy is further based on a theoretical orientation, the

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Impact of trauma

Drugs, Alcohol and Young People

by Dr Mimi Goess Saurau, Psychologist

The impact of trauma can be long and profound. Experiencing trauma, especially in childhood, can actually change a person’s brain structure, contributing to

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