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UNLOCKING OURSELVES with Bárbara Godoy

When:
May 6, 2021 @ 12:00 pm – 1:00 pm
2021-05-06T12:00:00+01:00
2021-05-06T13:00:00+01:00
Where:
Online (zoom)
Cost:
£200

Experiential self-care journey for Practitioners.
A safe place to feel held!

Supportive, thought-provoking, emancipating, grounding”
H. StJohns, Psychodynamic Psychotherapist

“An eye opening experience which made me reflect more on myself and learn self care” Dr W Eltantawy, Gynaecologist and Psychosexual Psychotherapist

“A restorative reflection and authentic human connection to both ourselves and other members of the group” A Harrison, Integrative Psychotherapist

Thursdays 12pm to 1pm in Zoom

12 weeks £200, drop-ins £20

Dates: 6 May to 22 July 2021

Methodologies
Meditation, breathing, relaxation, bio-energetics, authentic movement, emotional release, feedback and sharing

Benefits:
Feel more grounded and centred
Stay calm in challenging situations
Create healthier relationships
Reconnect to your body
Regulate emotions
Be kind to yourself and others

Programme:
Week 1: Mindfulness of the Ordinary
Week 2: The Adventure of Breathing
Week 3: Befriending the Repressed, Denied and Forgotten
Week 4: Reverie and Creative Visualisation
Week 5: Bio-energetics
Week 6: Family Constellation
Week 7: Authentic Movement
Week 8: Shadow Work
Week 9: Primal Feelings
Week 10: The Art of Friendship
Week 11: Born Again
Week 12: The Joy of Living

Bárbara Godoy M.A., Adv. Dip. Exi. Psy. Existential Psychotherapist Group Leader, Counsellour, Lecturer and Supervisor, MBACP & UKCP accredited, SEA Professional Member, Director of Therapy Harley Street

Bárbara’s academic contributions in London since 2008 includes lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen.

Bárbara has facilitated and designed therapeutic Group Work since 1997. She brought her earliest workshop: “Experiences” to large groups in The Netherlands, Italy, France, UK and Argentina. These awareness-intensive processes are a legacy of the human potential movement (HPM) of 1960’s, with techniques such as AUM Meditation Marathons, Psychodrama, Bioenergetics and Primal Feelings work.

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