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Group Therapy

Group TherapyGroup work is about experiencing a ‘one for all and all for one’ approach to address individual aspirations and problems.

A group is both a refuge and an adventure. By providing every participant with as many perspectives as people in the room the group is a fantastic source of inspiration, feedback and guidance. The group is always changing, at each moment crystallising diagrams like a kaleidoscope. Working therapeutically in a group means to participate with the opening of every individual sprout until a forest is finally grown. And what a great joy a beautiful forest can be!

Goals of Group Therapy:

leafBe nurtured by many perspectives

leafStop the isolating belief that “I am the only one who feels this way”

leafProcess difficult emotions safely

leafIdentify old negative patterns and develop new alternatives for being oneself

leafReview defence mechanisms that have become problematic

leafCreate healthier relationships

leafLearn how to be more honest

leafRehearse new dynamics of interaction with others

“Bárbara is an unconditional team player who can guide you through a self-discovery journey that empowers and clarifies at every level. Words are not enough to thank her for such an ethical and soulful work” – Fernando D., Architect, Argentina

“Life is not a problem to be solved, but a reality to be experienced.” Soren Kierkegaard

Group Therapy Harley Street



Groups & Workshops

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Women group

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Existential Adventure

Existential Adventure


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Spanish Therapy group > 


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