Hina Patel, BDS (Hons) PGDip, DipCNM, mANP, mGNC
Hina qualified as a dentist nearly 30 years ago and worked for many years providing oral care for some of the most vulnerable people in our society. Her own life journey led her to study Nutritional Therapy at the College of Naturopathic Medicine and stress management coaching at The Centre for Stress Management.
Hina provides a holistic approach to nutritional therapy, stress management and wellbeing.
“To keep the body healthy is a duty… Other wise we shall not be able to keep our mind strong and clear.” Buddha
Chronic stress and nutritional deficiencies are extremely common in today’s society and can have many effects on our health and well-being such as digestive issues, skin problems, low mood, low energy, brain fog, and hormonal issues… the list is long. If we manage the stress but don’t address the nutritional deficiencies and vice versa then the results will not be as effective and long-lasting. We are holistic beings.
The initial consultation is approximately 90 minutes, prior to the consultation you will be sent a food diary to fill out and return so that Hina can identify any areas that need to be addressed. The consultation will address what you want to work on and look at your health from childhood to present day including any illnesses, use of antibiotics, medications etc. She will also look at your lifestyle, sources of stress and anxiety, lack of sleep etc. Once all the information has been gathered she will put together a plan of recommendations for you to follow.
Read more about Hina Patel here.