John Clutterbuck
John is Director of Mind Body Centre.
John has worked in the field of mind-body in excess of 10,000 one-to-one clinical hours. His understanding about the breadth of client’s needs together with his studies in hypnotherapy with Dr. John Butler and Sharon Young have made him an exceptional hypnotherapist. He specializing in weight-loss; stress management; smoking cessation; insomnia and performance enhancement.
Mind and body correspondence and flexibility have been for John the foundation and core philosophy of his practice. His understanding of the link between breathing, moving and states of mind derives from his own practice and study of Vipassana, Mindfulness , Moving Meditation, and Sudarshan Kriya breathing work. Yoga has been for John a major tool to increase functionality and expand range of motion.
Services:
- Weight loss
- Smoking cessation
- Stress management
- Insomnia
- Performance enhancement
- Deep tissue massage therapy
- Sports massage therapy
- Seifukujitsu (energy release massage)
- Myofascial release massage
- Lymphatic drainage massage
Mind and body correspondence and flexibility have been for John the foundation and core philosophy of his practice. His understanding of the link between breathing, moving and states of mind derives from his own practice and study of Vipassana, Mindfulness, Moving Meditation, and Sudarshan Kriya breathing work. Yoga has been for John a major tool to increase functionality and expand range of motion.
The approach to sessions is to achieve results through mindful and functional movement with resistance in order to promote the balance of mind and body. There is a natural correlation between measurable qualities and someone’s experience of living, for example: cardiovascular fitness is linked to an increase of mental stamina; weight loss is linked to feeling confident and dynamic; and strength is linked to feeling grounded even in challenging moments.
Diploma in Personal Training and Sports Massage Therapy – REPS Level 4. As an affiliate of the Register of Exercise Professionals, John is certified in the following areas: Program Design, Special Populations, Core Stability, Plyometrics, Functional Training, Circuit Training, Cross Training, Nutrition for Health & Fitness including Weight Management.
John is a Tai Chi Chuan (Wu Dan Style) and Qi Gong instructor, with a Teaching qualification from Dan Docherty, director of Tai Chi Chuan International.
One of John’s cycling challenges of late was climbing 4,500 meters over 207 km in 8 hours at the Gran Fondo Campagno International. Another has been the Crossfit International Open (fittest in the world competition).
He lives in Little Venice with his wife and two children.
