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Self-care Supervision


Be Accountable for Your Wellbeing & Personal Growth

You can’t pour from an empty cup.
Take care of Yourself!

What is Supervision?

Supervision on a 1-1 or group basis is a formal opportunity for you to share in confidence, to gain insight, support and direction for yourself, enabling you to better work in service of your clients. Therapists, coaches and professionals with responsibility for wellbeing, leadership and development need supervision and increasingly corporate clients and procurement specialists are making evidence of regular supervision part of their quality assurance process.

Supervision, with me, draws on the best practice of psychotherapy and counselling supervision and places it within a coaching orientation. As such, it upholds the principles of coaching and mentoring and the coaching relationship.

Reflecting on you, your environment, your clients in a safe, confidential space which affords you support, validation, compassion and challenge makes sense.

You can benefit from Self-Care & Supervision

LeafIf you value your personal growth & self-care

LeafIf you work in providing care for others

LeafIf you work leading and managing others

LeafIf you facilitate change through group work

LeafIf you value reflection and discussion

Supervision: a space to consider good working practices:

LeafContracting and creating a working alliance

LeafEstablishing good boundaries

LeafEnhancing reflection when working with content and process

LeafAttending to your personal development, wellbeing and self-care

LeafBuilding your internal supervisor

LeafIncreasing your range of interventions, creative tools, psycho-education

LeafWorking with parallel process, transference and counter-transference

LeafEnsuring that standards and ethics are maintained 

Our Supervisors

Barbara Godoy

Barbara Godoy Read more >

Tom Cotton

Dr Tom Cotton  read more >

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