Psychotherapist Bárbara Godoy leads an exclusive personal development group. An exploration into the meaning of being women to find: nourishment, support, relaxation and inspiration.
This group combines social meditations, communication skills, story telling, bio-energetics, authentic movement, feedback and sharing.
Benefits:
Reconnect to your body
Remember yourself
Create healthier relationships
Learn how to be more honest with yourself
Process difficult emotions in a safe environment
Be kind to yourself and others
For-give pass behaviours and let go of negatives patterns
