UNLOCKING OURSELVES (Meditation) with Bárbara Godoy
February 4, 2021 @ 7:00 am - 8:00 am UTC+0
Meditations for Practitioners who need to create a space in themselves to have the capacity to care for others.
A safe place to let go and feel held!
For: psychotherapists, counsellors, doctors, nurses, wellbeing professionals.
Facilitator: Bárbara Godoy
Thursdays 7-8am in Zoom (from 4 February to 25 March 2021)
8 weeks £120, drop-ins £20
Meditation, breathing, relaxation, bio-energetics, authentic movement, emotional release, feedback and sharing
Feel more grounded and centred
Stay calm in challenging situations
Create healthier relationships
Reconnect to your body
Be kind to yourself and others
Picture credits: Olivia Bauso and Carolyn V. via Unsplash. Svensson textiles. Artboard by Andrea Visus