The Body Dysmorphia Expert: “Prepare safety outfits!” with Alexia Harrison
An interview with Alexia Harrison, Psychotherapist and Eating disorder [...]
Hypothetical vs Concrete Anxiety
By Dr Ute Liersch, Chartered Psychologist and Psychotherapist > [...]
Unlocking the Power of the Mind: How Hypno-CBT Can Help You Quit Smoking
By Iain Howland, Hypno CBT Thererapist > Smoking is [...]
Navigating Academic Stress at the Start of the New Academic Year: A Person-Centred Perspective
By Danny Zane, Person Centred Therapist > As the [...]
Rewind Trauma Therapy
By Brigida Walkin > Rewind Trauma Therapy is an innovative [...]
Understanding Covert Narcissism: The Invisible Wounds of Emotional Abuse
By Kate Munden, TRE therapist > Covert emotional abuse [...]
Embracing Neurodiversity: A Solution-Focused Approach
By Tahirah Yasin, Psychodynamic Psychotherapist > Using CBT/Integrative Psychotherapy techniques. Neurodiversity [...]
How do you view relationships?
By Shersie Miller, Psychodynamic Psychotherapist > We cannot live without connecting [...]
Childhood and Generational Trauma
By Sophia Arthur Uchendu, Integrative Psychotherapist > In many families, [...]
The Benefits of Hypnotherapy for High Blood Pressure / Hypertension
By Claire Edwards, Clinical Hypnotherapist > High blood pressure, [...]
The Winter Blues: What is it about and how we deal with it Existentially
By Ruxandra Anghel, Existential Psychotherapist > The third Monday [...]
Retirement: What is for you?
By Ailis Clarke, Psychologist, Psychotherapist and Mediator > Lots [...]
Anxiety and stress – how to break free
By Ailis Clarke, Psychologist, Psychotherapist and Mediator > We [...]
A new way to navigate Narcissistic Abuse Recovery with SSP Safe & Sound Protocol
By Kute Munden, TRE and SSP therapist Embarking on [...]
Working with Emotional Abuse: Unlocking Resilience with TRE® (Trauma Release Exercises)
By Kate Munden, TRE therapist > Complex trauma resulting from [...]
What is it like in an existential therapy session
By Ruxandra Anghel, Existential Integrative Psychotherapist > Maybe you never had [...]
Unravelling the Narcissistic Parent and Their Harem: The Impact on Children and Their Partners
By Danny Zane, Person-Centred therapist > Narcissism is a personality [...]
LGBTQ+: relationship therapy in a heteronormative society
By Naomi Magnus MProf MBACP UKCP > In a diverse [...]
Relationship Psychotherapy
by Naomi Magnus, Existential Psychotherapist Relationship psychotherapy, is a specialised [...]
How Tension & Trauma Release Exercises (TRE®) help with chronic stress and trauma recovery.
by Kate Munden, TRE therapist > Chronic stress and trauma [...]
The Hidden Emotional and Psychological Impact of a Traumatic Birth
By Kate Munden > Giving birth is a transformative [...]
Eating Disorders
An eating disorder is a mental health condition characterised [...]
Relationships – post Covid
By Lila Ramsahai, Integrative Psychotherapist > Pretty much every relationship [...]