A new way to navigate Narcissistic Abuse Recovery with SSP Safe & Sound Protocol
By Kute Munden, TRE and SSP therapist Embarking on [...]
Working with Emotional Abuse: Unlocking Resilience with TRE® (Trauma Release Exercises)
By Kate Munden, TRE therapist > Complex trauma resulting from [...]
What is it like in an existential therapy session
By Ruxandra Anghel, Existential Integrative Psychotherapist > Maybe you never had [...]
Unravelling the Narcissistic Parent and Their Harem: The Impact on Children and Their Partners
By Danny Zane, Person-Centred therapist > Narcissism is a personality [...]
LGBTQ+: relationship therapy in a heteronormative society
By Naomi Magnus MProf MBACP UKCP > In a diverse [...]
Relationship Psychotherapy
by Naomi Magnus, Existential Psychotherapist Relationship psychotherapy, is a specialised [...]
How Tension & Trauma Release Exercises (TRE®) help with chronic stress and trauma recovery.
by Kate Munden, TRE therapist > Chronic stress and trauma [...]
The Hidden Emotional and Psychological Impact of a Traumatic Birth
By Kate Munden > Giving birth is a transformative [...]
Eating Disorders
An eating disorder is a mental health condition characterised [...]
Relationships – post Covid
By Lila Ramsahai, Integrative Psychotherapist > Pretty much every relationship [...]
Improve your Immune system
By Jemma Wards, Medical Herbalist The incredible nature of [...]
Plants that help you sleep
By Jemma Wards, Medical herbalist > Insomnia is a common [...]
What is Intercultural Psychotherapy?
By Lila Ramsahai, Intercultural Psychotherapist and Life Coach Since Freud’s [...]
Your Career and Covid-19 – Making the most of your time!
by Lila Ramsahai, Psychotherapist and Life Coach Picture by Brendan [...]
How to overcome rejection
By Schnel Hanson, RTT Hypnotherapist and Transformation Coach Feeling rejected [...]
Impact of trauma
by Dr Mimi Goess Saurau, Psychologist The impact of trauma [...]
Mental Health: Taboo in executives
by Saidat Khan, Humanistic-Integrative Psychotherapist and Executive-life Coach Senior executive [...]
Nutrition & Menopause
by Tamla Anderson, Nutritionist The peri-menopause and menopausal years are [...]
Self-Confidence: An Exercise In Confidence
By Schnel Hanson, RTT and Coach Did you know that [...]
RAPID TRANSFORMATIONAL THERAPY
by Bernadette Devine, International Psychotherapist, Executive Coach & Yoga Therapist Rapid [...]
WHEN ANXIETY TAKES OVER
By Muneeza Khimji, CBT and EMDR expert Anxiety is the [...]
How to deal with stress during quarantine
By Brigida Walking, Counselling Psychologist at Therapy Harley Street
Understanding COVID-19 Facts and tips
by Victoria Jain Hamilton There is no getting away from [...]
