by Saidat Khan, Humanistic-Integrative Psychotherapist and Executive-life Coach
Senior executive leaders and professionals may be seen as immune to common human conditions that include; substance and alcohol misuse, anxiety
by Tamla Anderson, Nutritionist
The peri-menopause and menopausal years are an important time for women to take good care of our emotional and physical health. A Nutritional Therapist can
By Schnel Hanson, RTT and Coach
Did you know that confidence is a learnable skill? If you look at your life right now you will find confidence in many
by Bernadette Devine, International Psychotherapist, Executive Coach & Yoga Therapist
Rapid Transformational Therapy is an internationally recognised therapy which is literally transformative. An innovative and an award-winning approach, RTT
By Muneeza Khimji, CBT and EMDR expert
Anxiety is the fear of a particular outcome and the feeling that you will be unable to cope with this outcome. It
By Brigida Walking, Counselling Psychologist at Therapy Harley Street
by Victoria Jain Hamilton
There is no getting away from it, COVID-19 is very real, and it seems that it might be here for a while. If you are
2019 Novel Coronavirus ( 2019 – nCoV) by Dr Angeliki Kalliontzi, Medical Microbiologist and Homeopath
As the Coronavirus outbreak continues, sharing advice on ways to treat or prevent the disease is essential.
by Hina Patel, Nutritional Therapist
I have spent over 25 years working as a dentist, as a GDP, and in the Community and Special Care Dental Services. Over the
by Samantha Morris
You may have been through a really tough time, and mourning a loss of something, someone or a part of yourself or your life can be
By Brigida Walkin
We all in some way strive for well-being in our lives—from the food we eat, to the gyms we frequent, the hobbies we take on, and
By Samantha Morris
Have you ever seen Black Mirror and the episode ‘Nosedive’? If not, it really is a brilliant satire on the realistic, dark and dangerous and hypnotic
by Samantha Morris
Integrative Art Psychotherapist
What story have you grown up with? What story are you now living? Whatever your life experiences, your response is likely to have
Surgery is very often accompanied by feelings of stress and anxiety.
Fear of the surgery itself, fear of needles, injections or general anaesthetic not to mention anxiety regarding the
by Samantha Morris, Integrative Art Psychotherapist and certified Life Coach
We all have times in our lives when we feel we cannot find the words because we are too upset, angry
Review of Part One, 28 January 2017
by Georgia Feliou
The concept of personal identity, which is closely related to the concept of self, has always been a fascinating
There’s a commonly held misconception that Anorexia and Bulimia are the preserve of girls in their teens and early twenties. Whilst there are many younger women struggling with distressed
By Chaitanya Pankhania, Psychotherapist and Hypnotherapist
Although there are many factors and layers that cause depression, the real cure is changing your perception. We all view the world through
Many heavy things are there for the spirit, the strong load-bearing spirit in which reverence dwells: for the heavy and the heaviest longest its strength.
What is heavy? so
t in the loneliest wilderness happen the second metamorphosis: here the spirit become a lion; freedom will it capture, and lord-ship in its own wilderness.
Its last Lord it
But tell me, my brethren, what the child can do, which even the lion could not do? Why hath the preying lion still to become a child?
Innocence is
I teach you the superman. Man is something that is to be surpassed. What have ye done to surpass man?
All beings hitherto have created something beyond themselves: and
