Self-Confidence: An Exercise In Confidence
By Schnel Hanson, RTT and Coach
Did you know that confidence is a learnable skill? If you look at your life right now you will find confidence in many
Blog
RAPID TRANSFORMATIONAL THERAPY
by Bernadette Devine, International Psychotherapist, Executive Coach & Yoga Therapist
Rapid Transformational Therapy is an internationally recognised therapy which is literally transformative. An innovative and an award-winning approach, RTT
WHEN ANXIETY TAKES OVER
By Muneeza Khimji, CBT and EMDR expert
Anxiety is the fear of a particular outcome and the feeling that you will be unable to cope with this outcome. It
How to deal with stress during quarantine
By Brigida Walking, Counselling Psychologist at Therapy Harley Street
Understanding
COVID-19
Facts and tips
by Victoria Jain Hamilton
There is no getting away from it, COVID-19 is very real, and it seems that it might be here for a while. If you are
The Immune System In Relation to Novel Coronavirus
2019 Novel Coronavirus ( 2019 – nCoV) by Dr Angeliki Kalliontzi, Medical Microbiologist and Homeopath
As the Coronavirus outbreak continues, sharing advice on ways to treat or prevent the disease is essential.
Stress in dentistry:
How can
we manage it?
by Hina Patel, Nutritional Therapist
I have spent over 25 years working as a dentist, as a GDP, and in the Community and Special Care Dental Services. Over the
The Importance of Loss, Mourning and The Unknown
by Samantha Morris
You may have been through a really tough time, and mourning a loss of something, someone or a part of yourself or your life can be
Psychological well-being and the 6 pathways we take to gain and sustain it!
By Brigida Walkin
We all in some way strive for well-being in our lives—from the food we eat, to the gyms we frequent, the hobbies we take on, and
The Dark Addiction of Social Media and The Search For Love
By Samantha Morris
Have you ever seen Black Mirror and the episode ‘Nosedive’? If not, it really is a brilliant satire on the realistic, dark and dangerous and hypnotic
Living With More Flow and Possibilities
by Samantha Morris
Integrative Art Psychotherapist
What story have you grown up with? What story are you now living? Whatever your life experiences, your response is likely to have
Clinical Hypnotherapy, Preparing for Surgery with Hypnosis
Surgery is very often accompanied by feelings of stress and anxiety.
Fear of the surgery itself, fear of needles, injections or general anaesthetic not to mention anxiety regarding the
Put your Headphones on and Connect to the Beat
by Samantha Morris, Integrative Art Psychotherapist and certified Life Coach
We all have times in our lives when we feel we cannot find the words because we are too upset, angry
Selves, Divided selves and existential phenomenology: a two-day workshop with Professor Ernesto Spinelli
Review of Part One, 28 January 2017
by Georgia Feliou
The concept of personal identity, which is closely related to the concept of self, has always been a fascinating
Eating Disorders and Body Image
There’s a commonly held misconception that Anorexia and Bulimia are the preserve of girls in their teens and early twenties. Whilst there are many younger women struggling with distressed
How to deal with depression
By Chaitanya Pankhania, Psychotherapist and Hypnotherapist
Although there are many factors and layers that cause depression, the real cure is changing your perception. We all view the world through
The three methamophosis of the spirit: Camel, by Friedrich Nietzsche
Many heavy things are there for the spirit, the strong load-bearing spirit in which reverence dwells: for the heavy and the heaviest longest its strength.
What is heavy? so
The three methamophosis of the spirit: The Lion by Friedrich Nietzsche
t in the loneliest wilderness happen the second metamorphosis: here the spirit become a lion; freedom will it capture, and lord-ship in its own wilderness.
Its last Lord it
The three methamophosis of the spirit: Child, by Friedrich Nietzsche
But tell me, my brethren, what the child can do, which even the lion could not do? Why hath the preying lion still to become a child?
Innocence is
By Friedrich Nietzsche
I teach you the superman. Man is something that is to be surpassed. What have ye done to surpass man?
All beings hitherto have created something beyond themselves: and
