Project Description
Lila Ramsahai, Psychotherapist/Wellbeing Life Coach, BSc, MA, BACP Reg., Association for Coaching (Accred.)
Lila brings a rich international and multicultural background, drawing on
insights from both Eastern and Western traditions. This is reflected in her work as an Integrative Psychotherapist and Wellbeing Life Coach. Integrative means that Lila can draw on a range of therapeutic modalities to meet each
person’s unique needs. Since 2006, she has provided her clients with a safe, non-judgmental, and confidential space, offering meetings in-person and online.
Working with Lila offers the unique advantage of having both a therapist and a life coach in one. Her therapeutic expertise will support you in identifying and understanding the root cause(s) of your challenges, while her coaching
approach will help you set clear, achievable goals and take purposeful action in your life. Based on your individual needs and challenges, you and Lila will decide together whether therapy, coaching, or a combination of both is the
best approach.
Lila works with individuals (18+), couples, families, and Employee Assistance Programmes at Harley Street, in Central London
Lila offers the following services:
- Couples therapy – includes interfaith, multicultural and international relationships or marriages
- Individual therapy – includes working with international and multicultural clients
- Family Consultancy on multicultural parenting, multilingualism and cultural/religious identity
COUPLES, RELATIONSHIP OR MARRIAGE THERAPY – including Interfaith couples therapy
Relationships can be deeply rewarding, yet they often come with challenges—especially in today’s fast-paced, ever-changing world. It’s normal to feel stuck, disconnected, or unsure how to move forward. These challenges, however, can also be opportunities. When addressed with care, empathy, and open communication, difficulties can help couples grow closer, strengthen trust, and deepen emotional connection. Within Relationships, Lila is specialised in Multicultural or interfaith couples therapy and has worked extensively with couples since 2019.
Interfaith relationships may face additional layers of complexity, requiring thoughtful negotiation and respect for each other’s values and culture, which her practice reflects. Challenges Lila has been working with couples include infidelity, jealousy, communication breakdown, trust, commitment issues, emotional abuse, loss of emotional connection, work-life balance, loneliness, gaslighting, loss of intimacy, sex, passion and romance, family dynamics, cultural/religious issues and more.
INDIVIDUAL THERAPY
With two decades of experience in helping people with their emotional and mental life, Lila can support you in addressing a broad spectrum of challenges that may manifest as anxiety, depression, burnout, persistent worry, or stress. Over the years, she has worked extensively in the following areas: childhood, divorce, abuse (emotional, sexual or physical), relationships, finding a romantic partner, rape, life transitions, arranged marriage, career, purpose, identity crisis, family issues, infidelity, commitment angst, trust, loneliness, spirituality and more.
FAMILY CONSULTANCY
Parenting in a multicultural and multilingual family can be particularly challenging, especially when deciding which culture, language, or religion to pass on without causing conflict or distress. Choosing the right approach often requires careful thought and consideration. With some two decades of experience on these matters, both professionally and personally, Lila has become an expert in guiding families through these complex decisions with sensitivity and insight.
Accreditations:
Registered health provider :
THERAPY HARLEY STREET
10 Harley Street, London W1G 9PF
+44 (0) 207 289 5656
home@therapyharleystreet.com
“If you don’t change anything, nothing changes”- so take the brave step today to voice what’s on your mind, let’s work together“
Individual therapy
Couples/Relationship counselling
Interfaith couples therapy
Intercultural psychotherapy
Wellbeing Life Coaching
Some issues:
Relationships
Emotional connection
Divorce
Infidelity
Depression
Anxiety
Loneliness
Stress & Burnout
Childhood memories
Trauma
Abuse
Culture & religion
Identity crisis
Gaslighting
Spirituality
Empty Nest Syndrome
and more…