The Body Dysmorphia Expert: “Prepare safety outfits!” with Alexia Harrison
An interview with Alexia Harrison, Psychotherapist and Eating disorder [...]
Hypothetical vs Concrete Anxiety
By Dr Ute Liersch, Chartered Psychologist and Psychotherapist > [...]
Unlocking the Power of the Mind: How Hypno-CBT Can Help You Quit Smoking
By Iain Howland, Hypno CBT Thererapist > Smoking is [...]
Navigating Academic Stress at the Start of the New Academic Year: A Person-Centred Perspective
By Danny Zane, Person Centred Therapist > As the [...]
The Benefits of Hypnotherapy for High Blood Pressure / Hypertension
By Claire Edwards, Clinical Hypnotherapist > High blood pressure, [...]
The Winter Blues: What is it about and how we deal with it Existentially
By Ruxandra Anghel, Existential Psychotherapist > The third Monday [...]
A new way to navigate Narcissistic Abuse Recovery with SSP Safe & Sound Protocol
By Kute Munden, TRE and SSP therapist Embarking on [...]
Working with Emotional Abuse: Unlocking Resilience with TRE® (Trauma Release Exercises)
By Kate Munden, TRE therapist > Complex trauma resulting from [...]
Reclaiming Life After Long Covid: A Journey with the Safe & Sound Protocol
By Kate Munden, TRE, SSP and EFT therapist > Long [...]
How Tension & Trauma Release Exercises (TRE®) help with chronic stress and trauma recovery.
by Kate Munden, TRE therapist > Chronic stress and trauma [...]